Slowed Walking, Shrinking Brain?
2017-06-29
Seniors whose pace dropped showed shrinkage in brain region linked to memory, spatial orientationContinue Reading
Health Tip: Practice Drowning Prevention at Home
2017-06-29
It only takes a small amount of waterContinue Reading
Community Intervention May Aid Fight Against Childhood Obesity
2017-06-28
Harvard study finds small successes in two Massachusetts-based programsContinue Reading
What Is ‘Moderate’ Exercise Anyway?
2017-06-27
How to figure out the best intensity for you
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Health Tip: Create a Food-and-Activity Journal
2017-06-27
It can help overall health and weight loss
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Health Tip: Exercise During Menopause
2017-06-27
It helps combat these common problems
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Guided Exercise May Help Chronic Fatigue Patients: Study
2017-06-23
Little by little, patients step up activity levels as an expert coaches via phone or online videoContinue Reading
Americans Want to Be Fit, But Most Don’t Put in the Effort
2017-06-20
Survey finds three-quarters think appearance is ‘very important,’ yet only 31 percent work out regularlyContinue Reading
Why Yoga, Tai Chi and Meditation Are Good for You
2017-06-19
Mind-body interventions reverse DNA reactions that cause stress, study suggestsContinue Reading
