As Many as 1 in 3 Experience New or Worse Pain With Yoga
Still, two-thirds feel better from this ancient form of exercise, study findsContinue Reading
Combined MRI Might Help Predict Brain Damage in Boxers
Pro fighters, like football players, are at risk of mental impairmentContinue Reading
Take the (Exercise) Plunge
Pool workouts offer a range of health benefitsContinue Reading
Drowning Can Occur Hours After Swimming
Know the signs of dry and secondary drowning, expert cautionsContinue Reading
Take to the Road on 2 Wheels
Biking is a great low-impact cardio workout
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Surgeons Warn of Trampolines’ Down Side
Very young children should stay off, group saysContinue Reading
Golfing and Gardening Your Way to Fitness
How to turn pastimes into workouts
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New Surgery May Fix Tough-to-Treat Rotator Cuff Tears
Procedure could offer option for otherwise irreparable shoulder injury, surgeons sayContinue Reading
Walking the Dog, All the Way to Better Health
Even in bad weather, seniors get about 30 minutes of daily activity by taking care of their petContinue Reading
Most American Men Qualify as ‘Overfat’
Most women and a lot of kids also appear to have excessive fat, study of developed nations reportsContinue Reading
Can’t Get to the Gym? Work Out in Your Office!
Some simple exercises to boost fitness and lift you out of your chair
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An ‘Active’ Workstation Won’t Lower Your Job Performance
Study found using treadmills, bikes or ellipticals while on the job didn’t impair thinking skillsContinue Reading
Surgery for ACL Tear Often Successful Over Long Term
Even 10 years after procedure, many still playing sports, study findsContinue Reading














