Protein at All 3 Meals May Help Preserve Seniors’ Strength
2017-08-04
Staves off muscle decline, Canadian researchers suggestContinue Reading
As Many as 1 in 3 Experience New or Worse Pain With Yoga
2017-08-03
Still, two-thirds feel better from this ancient form of exercise, study findsContinue Reading
Combined MRI Might Help Predict Brain Damage in Boxers
2017-08-03
Pro fighters, like football players, are at risk of mental impairmentContinue Reading
Take the (Exercise) Plunge
2017-08-01
Pool workouts offer a range of health benefitsContinue Reading
Drowning Can Occur Hours After Swimming
2017-08-01
Know the signs of dry and secondary drowning, expert cautionsContinue Reading
Take to the Road on 2 Wheels
2017-07-31
Biking is a great low-impact cardio workout
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Surgeons Warn of Trampolines’ Down Side
2017-07-29
Very young children should stay off, group saysContinue Reading
Golfing and Gardening Your Way to Fitness
2017-07-27
How to turn pastimes into workouts
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New Surgery May Fix Tough-to-Treat Rotator Cuff Tears
2017-07-26
Procedure could offer option for otherwise irreparable shoulder injury, surgeons sayContinue Reading
Walking the Dog, All the Way to Better Health
2017-07-25
Even in bad weather, seniors get about 30 minutes of daily activity by taking care of their petContinue Reading
Most American Men Qualify as ‘Overfat’
2017-07-24
Most women and a lot of kids also appear to have excessive fat, study of developed nations reportsContinue Reading
Can’t Get to the Gym? Work Out in Your Office!
2017-07-24
Some simple exercises to boost fitness and lift you out of your chair
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An ‘Active’ Workstation Won’t Lower Your Job Performance
2017-07-21
Study found using treadmills, bikes or ellipticals while on the job didn’t impair thinking skillsContinue Reading