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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 109)

Health Tip: Fueling Your Body With Protein

2017-08-04
By: TheHealthCast Team
On: August 4, 2017
In: Fitness & Exercise, Nutrition / Vitamins

Here’s what you need
Continue Reading

As Many as 1 in 3 Experience New or Worse Pain With Yoga

2017-08-03
By: TheHealthCast Team
On: August 3, 2017
In: Fitness & Exercise, General Health, Pain and Pain Management

Still, two-thirds feel better from this ancient form of exercise, study findsContinue Reading

Combined MRI Might Help Predict Brain Damage in Boxers

2017-08-03
By: TheHealthCast Team
On: August 3, 2017
In: Fitness & Exercise, General Health, Head & Neck, Health & Technology, Neurological

Pro fighters, like football players, are at risk of mental impairmentContinue Reading

Take the (Exercise) Plunge

2017-08-01
By: TheHealthCast Team
On: August 1, 2017
In: Fitness & Exercise

Pool workouts offer a range of health benefitsContinue Reading

Drowning Can Occur Hours After Swimming

2017-08-01
By: TheHealthCast Team
On: August 1, 2017
In: Fitness & Exercise, Health News, Kids' Health, Parenting, Public Health

Know the signs of dry and secondary drowning, expert cautionsContinue Reading

Take to the Road on 2 Wheels

2017-07-31
By: TheHealthCast Team
On: July 31, 2017
In: Dieting, Fitness & Exercise, Heart / Cardiovascular

Biking is a great low-impact cardio workout
Continue Reading

Surgeons Warn of Trampolines’ Down Side

2017-07-29
By: TheHealthCast Team
On: July 29, 2017
In: Fitness & Exercise, Kids' Health, Parenting

Very young children should stay off, group saysContinue Reading

Golfing and Gardening Your Way to Fitness

2017-07-27
By: TheHealthCast Team
On: July 27, 2017
In: Fitness & Exercise

How to turn pastimes into workouts
Continue Reading

New Surgery May Fix Tough-to-Treat Rotator Cuff Tears

2017-07-26
By: TheHealthCast Team
On: July 26, 2017
In: Arthritis, Bones & Joints, Fitness & Exercise, Health & Technology, Mental Health, Pain and Pain Management

Procedure could offer option for otherwise irreparable shoulder injury, surgeons sayContinue Reading

Walking the Dog, All the Way to Better Health

2017-07-25
By: TheHealthCast Team
On: July 25, 2017
In: Fitness & Exercise, Healthy Living, Mental Health, Seniors

Even in bad weather, seniors get about 30 minutes of daily activity by taking care of their petContinue Reading

Most American Men Qualify as ‘Overfat’

2017-07-24
By: TheHealthCast Team
On: July 24, 2017
In: Fitness & Exercise, Food and Health, Obesity

Most women and a lot of kids also appear to have excessive fat, study of developed nations reportsContinue Reading

Can’t Get to the Gym? Work Out in Your Office!

2017-07-24
By: TheHealthCast Team
On: July 24, 2017
In: Fitness & Exercise

Some simple exercises to boost fitness and lift you out of your chair
Continue Reading

An ‘Active’ Workstation Won’t Lower Your Job Performance

2017-07-21
By: TheHealthCast Team
On: July 21, 2017
In: Fitness & Exercise, Mental Health

Study found using treadmills, bikes or ellipticals while on the job didn’t impair thinking skillsContinue Reading

Surgery for ACL Tear Often Successful Over Long Term

2017-07-21
By: TheHealthCast Team
On: July 21, 2017
In: Arthritis, Bones & Joints, Fitness & Exercise, Health & Technology

Even 10 years after procedure, many still playing sports, study findsContinue Reading

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