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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 107)

Styling a Home Gym

2017-09-20
By: TheHealthCast Team
On: September 20, 2017
In: Fitness & Exercise

There are options for every budgetContinue Reading

Focus on Just One Sport Can Mean Stress for Girls

2017-09-19
By: TheHealthCast Team
On: September 19, 2017
In: Fitness & Exercise, Kids' Health, Mental Health, Sleep Disorders, Women's Health

TUESDAY, Sept. 19, 2017 (HealthDay News) — Sometimes, being too invested in just one sport may not be the best idea, new research shows. The study found that teen girls who focus only on one sport — in this case, soccer — tended to have more stress and poorer sleepContinue Reading

This Mistake Can Cost Athletes’ Lives in Cardiac Arrest

2017-09-19
By: TheHealthCast Team
On: September 19, 2017
In: Care Giving, Fitness & Exercise, Heart / Cardiovascular, Mental Health, Public Health

Bystanders often get distracted by a non-life-threatening issue, research showsContinue Reading

Girl Soccer Players Take More Chances After Concussions

2017-09-19
By: TheHealthCast Team
On: September 19, 2017
In: Fitness & Exercise, Kids' Health, Neurological

TUESDAY, Sept. 19, 2017 (HealthDay News) — Girls who play soccer try to tough it out after a concussion more often than their male peers do, researchers warn. In fact, they were five times more likely than boys to return to the field on the same day, putting them atContinue Reading

Hidden Gems in Your Health Insurance Plan

2017-09-15
By: TheHealthCast Team
On: September 15, 2017
In: Fitness & Exercise, Health Insurance

Take advantage of wellness programs
Continue Reading

Health Tip: Overcoming the Obesity Epidemic

2017-09-15
By: TheHealthCast Team
On: September 15, 2017
In: Fitness & Exercise, Obesity

How communities can promote physical activity
Continue Reading

Which Single Behavior Best Prevents High Blood Pressure?

2017-09-15
By: TheHealthCast Team
On: September 15, 2017
In: Alcoholism, Blood Pressure, Fitness & Exercise, Food and Health, Heart / Cardiovascular, Nutrition / Vitamins

One critical trait emerged when researchers reviewed smoking and drinking habits, weight, diet and exerciseContinue Reading

Lifestyle Tips for Better Diabetes Control

2017-09-13
By: TheHealthCast Team
On: September 13, 2017
In: Diabetes, Fitness & Exercise, Nutrition / Vitamins

Exercise and diet are two great places to startContinue Reading

The Truth About Exercise and Calorie Burn

2017-09-12
By: TheHealthCast Team
On: September 12, 2017
In: Fitness & Exercise, Obesity

Small numbers, big payoff

Continue Reading

Take a Stand Against Sitting Too Much

2017-09-12
By: TheHealthCast Team
On: September 12, 2017
In: Care Giving, Fitness & Exercise, Mental Health, Seniors

Couch potatoes might help cut their risk of early death by getting up every 30 minutes, study findsContinue Reading

Football Fans Still Loyal Despite Concerns About Players’ Brains

2017-09-10
By: TheHealthCast Team
On: September 10, 2017
In: Fitness & Exercise, General Health, Head & Neck, Mental Health, Neurological

8 in 10 believe the sport causes long-term damage: surveyContinue Reading

Getting Physical With a Personal Trainer

2017-09-08
By: TheHealthCast Team
On: September 8, 2017
In: Fitness & Exercise

An expert’s tips can boost fitness

Continue Reading

For City Kids With Asthma, Nearby Green Space Is Key

2017-09-08
By: TheHealthCast Team
On: September 8, 2017
In: Asthma, Fitness & Exercise, Kids' Health, Mental Health

The farther kids lived from a park, the more symptoms they had over 2 weeks, study foundContinue Reading

Team Sports for Kids: A Winning Combo

2017-09-06
By: TheHealthCast Team
On: September 6, 2017
In: Fitness & Exercise, Kids' Health, Parenting

Life lessons can be learned on the playing field

Continue Reading

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