THURSDAY, April 2, 2020 (HealthDay News) — Trapped in the house with a cupboard full of food: Social distancing during the COVID-19 pandemic can spawn an unintended side effect — stress eating. It may be tempting to ease your anxiety with your favorite comfort foods, but emotional eating can hurtContinue Reading
MONDAY, Feb. 10, 2020 (HealthDay News) — For better or worse, your social media friends might be influencing your eating habits, British researchers report. They asked nearly 400 college students to estimate how much fruit, veggies, snacks and sugary drinks their Facebook friends ate each day. Those participants who believedContinue Reading
THURSDAY, Oct. 31, 2019 (HealthDay News) — Calorie labels in fast-food restaurants appear to help customer trim purchases, but only up to a point, a new study says. Customers ate slightly fewer calories after a fast-food chain started including calories on its menus, but the impact weakened over time, researchersContinue Reading
TUESDAY, Oct. 15, 2019 (HealthDay News) — You’ve worked hard to curb mindless eating by not watching TV with a bag of chips in your lap, and you log everything you do eat in your smartphone app. But you could still be taking in more calories than you realize. TheContinue Reading
WEDNESDAY, Oct. 9, 2019 (HealthDay News) — The health of people with type 2 diabetes often improves dramatically with a 5% to 10% weight loss — but to sustain the benefits, you need to keep the weight off, new research claims. After losing weight with a yearlong intervention, blood sugarContinue Reading
MONDAY, May 27, 2019 (HealthDay News) — Memorial Day marks the unofficial start of summer vacation — a season of potato salad, ice cream and, if you’re not careful, unwanted weight gain. But it is possible to avoid packing on the pounds. Just hop on the scale every day, researchersContinue Reading
MONDAY, May 13, 2019 (HealthDay News) — It’s almost time for long summer weekends and backyard barbecues. And you may be wondering if a day or two of burgers and beers does any long-term damage to your body. A new Australian study suggests that if you normally have a healthyContinue Reading
SATURDAY, March 23, 2019 (HealthDay News) — Maybe you rush around with work and activities during the day, then settle in for a large, relaxing meal in the evening. But new research says the later in the day you eat, the more weight you’re likely to pack on. That’s theContinue Reading
THURSDAY, Jan. 24, 2019 (HealthDay News) — Weight loss wisdom suggests chewing every bite 15 or more times to give your brain time to process what you’re eating and send the signal that you’re full. Now a group of studies has found that counting the bites themselves could be anContinue Reading
TUESDAY, Feb. 13, 2018 (HealthDay News) — Instead of gulping your food, try eating more slowly. It may help you drop those unwanted pounds, a new study by Japanese researchers suggests. Also helpful: Avoiding after-dinner snacks and eating anything in the two hours before you go to bed, the researchersContinue Reading
FRIDAY, Nov. 3, 2017 (HealthDay News) — Labeling some foods as meals rather than snacks could cut down on overeating, a new study suggests. The research included 80 people who were asked to eat a pasta dish presented as either a snack (eaten standing up from a plastic pot withContinue Reading
Be especially careful with meats as these foods are most likely to get stuck, study findsContinue Reading
Over half of models surveyed said they’d been asked to lose weight or change their body shapeContinue Reading
Though preliminary, it found symptoms of eating disorder lessened in first 24 hours after treatmentContinue Reading