To Eat More Fruit, Picture a Fruit Salad
2011-03-06
Visualizing healthy eating helps people do it, research suggestsContinue Reading
Sugary Drinks Might Raise Hypertension Risk: Study
2011-02-28
Those who consumed more were more likely to have high blood pressure, but exactly why is not clearContinue Reading
Diet High in Fiber Might Lengthen Your Life
2011-02-14
Eating lots of whole grains reduced risk of dying from any cause, study foundContinue Reading
Can Diet Soda Boost Your Stroke Risk?
2011-02-09
Researchers find a 61% increased risk among those who drink dailyContinue Reading
How to Get Smart About Weight Loss
2011-01-23
Dietitian suggests realistic goals and tracking progress as starting pointsContinue Reading
Sugary Drinks, Foods Might Put Teens at Risk for Heart Disease
2011-01-10
Study found those who consumed the most showed more signs of pending cardiovascular troubleContinue Reading
Food Diary a Great Tool for Losing Weight, Expert Says
2011-01-03
Keep it simple, write down everything you eat and share with a nutritionist, he advisesContinue Reading
For Cholesterol Control, Experts Urge More Than Meds
2010-12-28
Without lifestyle changes too, people remain susceptible to chronic health problemsContinue Reading
Dieting Resolution Works Best When Done in Stages: Expert
2010-12-28
Setting a goal, visualizing it, then taking small steps boost odds of successContinue Reading
Health Tip: Make Small Changes to Cut Calories
2010-12-14
Minimal efforts will add upContinue Reading
Taxing Sodas Won't Spur Much Weight Loss, Study Says
2010-12-13
Ensuing declines would be minimal, researchers findContinue Reading
Mental Imagery a New Weight-Loss Tool?
2010-12-09
Imagining eating a specific food results in eating less of it, researchers sayContinue Reading
Those Sweet Pet Treats May Foster Fatness
2010-12-08
Sugar appearing more now in dog and cat treats as veterinarian warns of the consequencesContinue Reading
Co-Opting Technology for the Sake of Weight Loss
2010-12-07
U.S. agencies to test new ways to help young adults shed poundsContinue Reading