Kids' Snacks Can Be Healthy and Inexpensive
New study at YMCAs finds food combinations that satisfy budgets, nutrition guidelinesContinue Reading
New study at YMCAs finds food combinations that satisfy budgets, nutrition guidelinesContinue Reading
Tips include maintaining a healthy weight, exercising regularly, elevating legs when restingContinue Reading
Study also projects $30 billion in savings over 25 years from such outreachContinue Reading
Medicines such as Byetta may help users shed pounds, but more study is needed, experts sayContinue Reading
Try ordering a la carte and skipping foods that aren’t your favorites, study saysContinue Reading
Participants on higher-protein diets gained more muscle mass in small studyContinue Reading
Mastering any new skill, including eating right and exercising, takes practice, expert saysContinue Reading
Choose grilled over fried foods, and hold the cheese, mayo and creamy salad dressingsContinue Reading
Teach good habits and a healthy approachContinue Reading
Lower-fat family meals can help reduce high obesity rate in this population, study suggestsContinue Reading
A little thought and planning now may keep you from having to diet laterContinue Reading
Substantial weight loss reduces pain, raises mobility, researchers sayContinue Reading
Sweetened drinks had less appeal when ‘exercise-equivalents’ were given in studyContinue Reading
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