Health Tip: Keep a Daily Food Diary
2013-01-09
Write down what you eat to help you track caloriesContinue Reading
Diet Drinks Tied to Depression Risk in Older Adults: Study
2013-01-08
Higher odds also seen for regular soda drinkersContinue Reading
Is Fructose Making People Fat?
2013-01-02
Simple sugar found in high-fructose corn syrup and elsewhere is tied to appetite changes in studyContinue Reading
Healthy Eating Tips for Holiday Parties
2012-12-25
Expert says you can maintain your resolve at the buffet tableContinue Reading
Holidays Spell Trouble for Folks Unaware They're Diabetic
2012-12-25
High-salt, high-fat foods may put these people at risk for heart attack, strokeContinue Reading
Intensive Lifestyle Changes Keep Type 2 Diabetes at Bay
2012-12-18
Weight loss, exercise brought remission to few and better health to many moreContinue Reading
Aerobic Exercise Seems Best for Weight, Fat Loss
2012-12-17
Researchers compared it to resistance training, found it more effectiveContinue Reading
Yo-Yo Dieting Can Hurt the Heart, Study Finds
2012-12-13
Older women who lose weight and then regain it may raise their risk of cardiovascular troubleContinue Reading
Saving Carbs for Dinnertime Might Help Control Weight
2012-12-13
Experimental diet offered benefits in small study, but experts say it’s too soon to say it worksContinue Reading
Your Smartphone Might Help You Lose Weight
2012-12-10
Personalized feedback and coaching along with education let patients shed pounds, study foundContinue Reading
Could Kids' Salt Intake Affect Their Weight?
2012-12-10
Study found those who consumed more sodium also drank more sugary beveragesContinue Reading
Just Lowering Fat Intake Can Shed Pounds, Study Finds
2012-12-07
Loss not as dramatic as with dieting, but weight stays off, researchers foundContinue Reading
Thinking You Ate a Lot May Help You Feel Full
2012-12-06
Study could point to new directions in weight controlContinue Reading
Healthy Diet May Prevent Additional Heart Trouble
2012-12-03
Study found patients who ate more vegetables, fruits and fish lowered their chances of heart attack, heart failure, strokeContinue Reading