Plant-Based Diets Score Big for Healthy Weight Loss
2017-01-04
U.S. News & World Report ranks DASH diet No. 1 for 7th year in a rowContinue Reading
Make a Healthy Lifestyle Your New Year’s Resolution
2016-12-31
The American Medical Association offers seven goals to get you startedContinue Reading
Health Tip: Avoid Useless Calories During Pregnancy
2016-12-14
Sugar-laden foods are a no-no
Continue Reading
U.S. Kids Are Eating Healthier Now, But . . .
2016-11-23
Their salt intake has risen and veggies are still shunned, study findsContinue Reading
Don’t Get Stuffed on Thanksgiving
2016-11-23
Dietician offers tips for avoiding weight gain during the holidaysContinue Reading
Choose the Healthy Foods Options This Holiday Season
2016-11-20
Display healthy foods and keep unhealthy ones out of sight, nutritionist advisesContinue Reading
Public Health Campaign Cut Consumption of Sugary Drinks
2016-11-17
Soda sales fell 20 percent in Maryland county, study findsContinue Reading
‘Yo-Yo Dieting’ Hard on Older Women’s Hearts: Study
2016-11-17
But at least one nutrition expert says it’s too soon to draw conclusionsContinue Reading
Craving Salt? Your Genes May Be the Reason, Study Suggests
2016-11-13
Inherited distaste for bitterness could make people reach for the shaker, putting heart at riskContinue Reading
Daily Can of Soda Boosts Odds for Prediabetes, Study Finds
2016-11-10
Diet sodas do not appear to pose the same danger, researcher saysContinue Reading
Sugary, Caffeinated Drinks Could Cost You Sleep
2016-11-10
Researchers don’t know if beverages keep you awake or lack of sleep prompts cravingsContinue Reading
Soft Drink Suppliers Try to Blunt the Blow of Soda Taxes
2016-11-04
Distributors absorbed some of the extra cost, researchers sayContinue Reading
Skip Dinner and Maybe Boost Your Metabolism
2016-11-03
But, study didn’t show overall changes in fat burning or calories usedContinue Reading
Tips for Keeping Halloween Safe and Fun
2016-10-21
Bobbing for apples, trick-or-treating can expose kids to potential hazards, health experts sayContinue Reading