When You’re the Only One on a Diet
2017-08-14
Resisting temptation while improving your family’s health
Can Breast Milk Feed a Love of Vegetables?
2017-08-04
Think of it as an early stealth strategy in the war against picky eating, researchers sayContinue Reading
Take to the Road on 2 Wheels
2017-07-31
Biking is a great low-impact cardio workout
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Could Artificial Sweeteners Raise Your Odds for Obesity?
2017-07-17
Products won’t lead to significant weight loss and are even tied to weight gain, research review findsContinue Reading
A Healthy Diet May Help Ward Off Dementia
2017-07-17
New studies suggest that, yes, eating right could boost your brain functionContinue Reading
Weighing Portions Adds Up to Weight Loss
2017-07-12
Put an end to guesstimating calories with simple toolsContinue Reading
Sugary Drinks in Pregnancy Tied to Heavier Kids Later
2017-07-10
2 or more sweet drinks a day in second trimester linked to an extra 2 pounds in 8-year-oldsContinue Reading
Reset Your Taste Buds for Less Sugar
2017-07-10
Artificial sweeteners aren’t the answerContinue Reading
7 Ways to Cut 50 Calories Every Day
2017-07-04
Small adjustments can add up to diet successContinue Reading
