Don't Miss
- Dental Practices Rebound as U.S. Dentists Look Forward to COVID Vaccine
- America Sees COVID Deaths Top 400,000, While New Variants Worry Scientists
- Health Highlights: Jan. 20, 2021
- Are Pricey Air Ambulance Rides Really Saving More Lives?
- Stressed Out By the News? Here’s Tips to Help Cope
- Alcohol Plays Role in U.S. Cancer Cases, Deaths: Report
- Pot Use Ups Odds for Suicide in Young People With Bipolar Disorder
- Getting the COVID Vaccine? A Good Night’s Sleep Will Help
- Toddler Tantrums? Pediatricians Offer Tips to Curb Bad Behavior
- Fewer U.S. Cancer Patients Are Dying From Suicide, Study Finds
Health Tip: If Dementia Causes Sleep Problems
By HealthCast on November 29, 2012

Sleep problems are common in people with dementia, but there are things caregivers can do to help their charges get a peaceful night’s rest.
The American Academy of Family Physicians mentions these tips to help people with dementia sleep better:
- Create a consistent bedtime routine and morning wake time.
- Create obvious ways to tell the time of day, such as placing clocks in visible areas and opening blinds.
- Limit the amount of caffeine, sugar and junk food in the person’s diet.
- Encourage daily exercise early in the day.
- Cut down on napping.
- Create a peaceful bedroom environment.
- Make sure to control any pain.
Source: HealthDay