Health Tip: Make Time for Family Dinners

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In: Family Health, Nutrition / Vitamins

(HealthDay News) — Getting the entire family together for dinner may be a challenge, but it’s worth pursuing, experts say.

The American Academy of Pediatrics says family dinners:

  • Reduce the risk of childhood obesity.
  • Promote healthy food habits that last into adulthood.
  • Reduce the risk of your child developing an eating disorder.
  • Improve social and emotional health.

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