Health Tip: Getting Active Indoors

Health Tip: Getting Active Indoors

(HealthDay News) — Even when the weather doesn’t cooperate, you can still get plenty of exercise indoors.

The Weight-loss Information Network suggests these indoor activities when it’s cold or wet outside:

  • Play an indoor sport.
  • Spend less time in front of the TV or computer.
  • Turn on your favorite music and dance.
  • Opt for a video game that keeps you active.