THURSDAY, Jan. 18, 2024 (HealthDay News) — A daily multivitamin could help people keep their brains healthy as they age, a new trial finds. Results suggest taking multivitamins could help prevent memory loss and slow cognitive aging among older adults, researchers report in the Jan. 18 issue of the AmericanContinue Reading

WEDNESDAY, Jan. 17, 2024 (HealthDay News) — Women who consume more plant-based protein tend to age more gracefully, a new study reports. Women with diets rich in protein — especially from plant-based sources — develop fewer chronic diseases and enjoy healthier aging overall, researchers report in the Jan. 17 issueContinue Reading

MONDAY, Jan. 1, 2024 (HealthDay News) — Still weighing whether to make a New Year’s resolution? Or perhaps regretting letting your healthy habits slide during the holidays? Either way, the American Medical Association (AMA) has ten recommendations to help Americans improve their health in 2024. “It is quite common afterContinue Reading